Try this homemade Tea-Smoked Mackerel recipe the whole family will love. Made with mackerel, rice, brown and tea. Easy step-by-step instructions included.
This Tea-Smoked Mackerel relies on simple, everyday ingredients such as raw, uncooked rice, brown (demerara) sugar and tea leaves or teabags. It comes together quickly and makes 4 servings, at about 324 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026