Tea Leaf Salad  — Salads recipe

Tea Leaf Salad

Eats Now Editorial Team  · 359 kcal  · Salads

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Fresh, crisp and full of flavor — this Tea Leaf Salad is a must-try. Made with packet, loose green tea leaves, garlic and ginger. Easy step-by-step inst…

This Tea Leaf Salad relies on simple, everyday ingredients such as loose green tea leaves, garlic, piece ginger, diced (inch) and piece shallot. It comes together quickly and makes 4 servings, at about 359 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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