How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tasty Quinoa Salad?

You need 12 ingredients. The key ingredients include: 1- 1/2 cup Quinoa, Soaked Overnight In A Bowl Of Water, 3 cups Vegetable Stock, Or Chicken Stock If Not Vegetarian, 2- 1/2 cups Cucumber, Diced, 3/4 cups Cherry Tomatoes, Halved, and more.

Is Tasty Quinoa Salad suitable as salads?

Yes, Tasty Quinoa Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tasty Quinoa Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tasty Quinoa Salad Recipe

Name: Tasty Quinoa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup Quinoa, Soaked Overnight In A Bowl Of Water; 3 cups Vegetable Stock, Or Chicken Stock If Not Vegetarian; 2- 1/2 cups Cucumber, Diced; 3/4 cups Cherry Tomatoes, Halved; 1/2 cups Pine Nuts, Lightly Toasted; 1/2 cups Red Onion, Chopped Fine; 1/2 cups Parsley, Chopped; 1/4 cups Olive Oil; 3 Tablespoons Lemon Juice; 2 teaspoons Lemon Zest; 1 pinch Salt To Taste; 1 pinch Pepper To Taste

Fresh, crisp and full of flavor — this Tasty Quinoa Salad is a must-try. Made with Quinoa, Vegetable Stock, Cucumber and Cherry Tomatoes. Easy step-by-s…

This Tasty Quinoa Salad relies on simple, everyday ingredients such as cucumber, diced, cherry tomatoes, halved, pine nuts, lightly toasted and red onion, chopped fine. It comes together quickly and makes 4 servings, at about 682 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Tasty Quinoa Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions