Tasteful Light Burgers With Mushed Potatoes Recipe

Name: Tasteful Light Burgers With Mushed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 600 g minced beef; 1 onion, chopped; 40 g breadcrumbs; 1 egg; 14 bunch parsley, finely chopped; 3 tablespoons spearmint, finely chopped; 2 tablespoons wine vinegar; 50 ml milk; 50 ml olive oil; 1 lemon, juice of; salt and pepper; 1 kg potato, chopped in cubes; 2 tablespoons butter; 1 garlic clove, trimmed; ½ cup parsley, finely chopped; 1 teaspoon ground nutmeg; 100 ml milk; salt and pepper

Servings: persons

600 g minced beef
1 onion, chopped
40 g breadcrumbs
1 egg
14 bunch parsley, finely chopped
3 tablespoons spearmint, finely chopped
2 tablespoons wine vinegar
50 ml milk
50 ml olive oil
1 lemon, juice of
salt and pepper
1 kg potato, chopped in cubes
2 tablespoons butter
1 garlic clove, trimmed
½ cup parsley, finely chopped
1 teaspoon ground nutmeg
100 ml milk
salt and pepper

1
For the mushed potatoes.
2
We boil the potatoes in lightly salted water.
3
We put them in a large bowl and mush them well.
4
We add butter and garlic and we stir well.
5
We pour milk, add salt, pepper, the nutmeg, the parsley and we stir.
6
We leave aside and keep it warm.
7
beef burgers.
8
In a large bowl we put all the ingredients together and mix them.
9
We mold into burgers (1,5-2cm thick) and we grill them in a nonstick frypan for 12-15 minutes.
10
We remove them from the pan and pour the lemon juice.
11
We serve in a wide plate with the mushed potatoes aside.
12
Tip: You can accompany with a salad, depending the season.
13
For the summer you can make a greek salad or stimmed zucchini.
14
During winter a lettuce salad or spinach salad is a very good choice.

1019

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 600 g minced beef, 1 onion, chopped, 40 g breadcrumbs, 1 egg, and more.

Yes, Tasteful Light Burgers With Mushed Potatoes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tasteful Light Burgers With Mushed Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions