Warm up with this hearty Tarator (Bulgarian Cold Cucumber Soup) recipe. Made with Cucumbers, clove Garlic, Yogurt and Olive Oil. Easy step-by-step instr…
This Tarator (Bulgarian Cold Cucumber Soup) relies on simple, everyday ingredients such as whole cucumbers, garlic, minced, lowfat plain yogurt and olive oil. It comes together quickly and makes 4 servings, at about 115 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026