How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tangy (Lowfat) Chicken Salad ?

You need 10 ingredients. The key ingredients include: 12 Oz. Cooked, diced chicken, 1/2 Cup Fat Free Greek Yogurt, 1/2 Lemon, juiced, 1/8 tsp. Salt, and more.

Is Tangy (Lowfat) Chicken Salad suitable as salads?

Yes, Tangy (Lowfat) Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tangy (Lowfat) Chicken Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tangy (Lowfat) Chicken Salad Recipe

Name: Tangy (Lowfat) Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 Oz. Cooked, diced chicken; 1/2 Cup Fat Free Greek Yogurt; 1/2 Lemon, juiced; 1/8 tsp. Salt; 1/8 tsp. Pepper; 1/8 tsp. Sugar; 1/4 Cup Cilantro; 1 Cup Cucumber, diced; 1/2 Tbsp. Fresh Garlic, minced; 1/2 Cup Fuji Apple, diced (optional)

Fresh, crisp and full of flavor — this Tangy (Lowfat) Chicken Salad is a must-try. Made with chicken, Greek Yogurt, Lemon and Salt. Easy step-by-step in…

This Tangy (Lowfat) Chicken Salad relies on simple, everyday ingredients such as cooked, diced chicken, fat free greek yogurt, lemon, juiced and salt. It comes together quickly and makes 4 servings, at about 205 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tangy (Lowfat) Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions