Tangy Broiled Dijon Chicken

1. 1

   Preheat the broiler to hot.

2. 2

   Mix the Dijon mustard and wine vinegar together to a smooth paste and spread all over the chicken breasts.

3. 3

   Arrange the chicken breasts in a broiler pan which has been sprayed with pam.

4. 4

   Cook the chicken under a preheated hot broiler for about 16 minutes (8 minutes each side), turning once halfway through.

5. 5

   Don't put the chicken too near to the heat source or it will blacken on the outside and still be raw inside; it should be about 6in away.

6. 6

   The chicken should be cooked right through and tender.

7. 7

   You can see if the chicken is cooked by piercing it with a sharp knife - if the juices run clear, it is ready to eat.

8. 8

   Serve the chicken immediately, sprinkled with chopped parsley, with some cooked green vegetables or a salad.

* Per serving · 4 servings · Values may vary.