Tangerine Hens Recipe

Name: Tangerine Hens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Cornish hens; 4 tangerines, peeled,seeded,& chopped; 1 cup fresh squeezed orange juice; ¼ cup zinfandel; 1 teaspoon salt, to taste; 4 tablespoons butter; ¼ cup minced onion; ¼ cup mushroom, chopped; 4 tablespoons pecans, chopped; 1 teaspoon soy sauce; 1 clove garlic, minced; 1 tablespoon honey

Servings: persons

4 Cornish hens
4 tangerines, peeled,seeded,& chopped
1 cup fresh squeezed orange juice
¼ cup zinfandel
1 teaspoon salt, to taste
4 tablespoons butter
¼ cup minced onion
¼ cup mushroom, chopped
4 tablespoons pecans, chopped
1 teaspoon soy sauce
1 clove garlic, minced
1 tablespoon honey

1
Rinse hens and pat dry.
2
Mix wine, soy sauce, salt, honey& orange juice together.
3
Rub 1 Tb butter inside each hen.
4
Sprinkle the cavity with salt.
5
Mix the onion, garlic, pecans, mushrooms,& tangerines together.
6
Stuff each hen with this mixture.
7
Heat the liquid mixture until it begins to boil.
8
Turn off& let cool for 5 minutes.
9
Pour 2 Tblspns of this into each hen.
10
Preheat oven to 325 degrees F then bake hens for 45 minutes.
11
Be sure to baste every 10 minutes with the liquid mixture.
12
Test birds-- if not done-- cook until done.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 Cornish hens, 4 tangerines, peeled,seeded,& chopped, 1 cup fresh squeezed orange juice, ¼ cup zinfandel, and more.

Yes, Tangerine Hens falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tangerine Hens

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