How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tandoori Lentils And Sweet Potatoes ?

You need 16 ingredients. The key ingredients include: 1 RawSpiceBar's Tandoori Spices, 1 Tablespoon olive oil, 3 medium sized carrots, peeled, sliced, 2 large sweet potatoes, peeled, diced, and more.

Is Tandoori Lentils And Sweet Potatoes suitable as soups & stews?

Yes, Tandoori Lentils And Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Tandoori Lentils And Sweet Potatoes ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Lentils And Sweet Potatoes Recipe

Name: Tandoori Lentils And Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 RawSpiceBar's Tandoori Spices; 1 Tablespoon olive oil; 3 medium sized carrots, peeled, sliced; 2 large sweet potatoes, peeled, diced; 3 garlic cloves, chopped; 1 Teaspoon onion powder; 1 Tablespoon tandoori spice*; 3 teaspoons grated ginger; 4 cups low sodium chicken broth; 1 cup water; 1 bay leaf; 1 cup lentils, rinsed; 2 cups baby spinach, chopped; 3/4 teaspoon salt; 1 black pepper to taste; 1 garnish - light sour cream, cilantro, lime juice

Try this homemade Tandoori Lentils And Sweet Potatoes recipe the whole family will love. Made with olive oil, carrots, sweet potatoes and garlic. Easy s…

This Tandoori Lentils And Sweet Potatoes relies on simple, everyday ingredients such as olive oil, garlic cloves, chopped, onion powder and tandoori spice*. It comes together quickly and makes 4 servings, at about 727 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tandoori Lentils And Sweet Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions