Tandoori Chicken Recipe

Name: Tandoori Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 RawSpiceBar's Tandoori Spice; 1 1/2 cups plain yoghurt (full fat is best); 2 tablespoon oil (any); 1/2 onion (brown, yellow, white); 1 1/2 tablespoon lemon juice; 2 teaspoons ginger, grated; 5 cloves garlic, minced; 3 teaspoons garam masala spice mix (Direction 1); 1 teaspoon turmeric powder; 2 teaspoons cumin; 2 1/2 tablespoons coriander powder; 2 teaspoon cayenne pepper; 2 teaspoon paprika (preferably smoked); 3/4 salt; 1 Black pepper; 1 Few drops red food colouring (optional) (Direction 2)

Servings: persons

1 RawSpiceBar's Tandoori Spice
1 1/2 cups plain yoghurt (full fat is best)
2 tablespoon oil (any)
1/2 onion (brown, yellow, white)
1 1/2 tablespoon lemon juice
2 teaspoons ginger, grated
5 cloves garlic, minced
3 teaspoons garam masala spice mix (Direction 1)
1 teaspoon turmeric powder
2 teaspoons cumin
2 1/2 tablespoons coriander powder
2 teaspoon cayenne pepper
2 teaspoon paprika (preferably smoked)
3/4 salt
1 Black pepper
1 Few drops red food colouring (optional) (Direction 2)

1
1. Place all the Marinade ingredients in a food processor and whizz until smooth. (Note 3) Pour into a ziplock bag with the chicken and marinate for at least 3 hours, preferably overnight. 2. Preheat oven to 180C/350F. Line a tray with foil and place a rack on the tray. 3. Remove chicken from the Marinade (reserve Marinade) and place on the rack. Bake for 20 minutes, then slather on Marinade (very generously), turn the chicken and slather Marinade on the other side. 4. Bake for a further 10 minutes. 5. Remove chicken from the oven, slather on Marinade, turn the chicken and slather on more Marinade and SPRAY WITH OIL. Bake for a final 10 to 15 minutes, or until the chicken is cooked. 6. Let the chicken rest for 5 minutes before serving with Mint Yoghurt. Optional: Garnish with cilantro/coriander leaves and serve with lemon wedges. 7. Combine ingredients in a bowl and mix.

109

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 RawSpiceBar's Tandoori Spice, 1 1/2 cups plain yoghurt (full fat is best), 2 tablespoon oil (any), 1/2 onion (brown, yellow, white), and more.

Yes, Tandoori Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Chicken

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