Tamale Stuffed Peppers Recipe

Name: Tamale Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 bell peppers; 1/2 cup tomatoes, diced; 1/2 cup black beans, rinsed and drained; 1/2 cup corn; 1/4 cup green chili; 1/4 cup green enchilada sauce; 3/4 cup shredded mexican cheese; 1/4 cup cornmeal; 1/3 cup chopped onion; 1 garlic clove; 2 tablespoons finely chopped green onions; 1 tablespoon fresh cilantro; 2 tablespoons sour cream

Servings: persons

2 -3 bell peppers
1/2 cup tomatoes, diced
1/2 cup black beans, rinsed and drained
1/2 cup corn
1/4 cup green chili
1/4 cup green enchilada sauce
3/4 cup shredded mexican cheese
1/4 cup cornmeal
1/3 cup chopped onion
1 garlic clove
2 tablespoons finely chopped green onions
1 tablespoon fresh cilantro
2 tablespoons sour cream

1
Wash and dry and cut green peppers (I cut them in half - stem to bottom to make it easier to stuff or mound the ingredients. You can cut however you like).
2
Saute onion and garlic in a bit of oil until translucent. (few minutes).
3
Add any of spices you'd like to add to the saute and cook for another min to release the oils -- (1/4 tsp adobo and/or 1/2 tsp cumin / 1 tsp chili powder ).
4
Add the onion/garlic mix to a large bowl and then mix the rest of the ingredients in a large bowl to combine.
5
Load the peppers with the mix. Place peppers in a baking pan with 1/2 inch to 1 inch water and bake at 350 degrees for 50 minutes.
6
Garnish with green onions and cilantro - and maybe a bit of sour cream?

237

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 -3 bell peppers, 1/2 cup tomatoes, diced, 1/2 cup black beans, rinsed and drained, 1/2 cup corn, and more.

Yes, Tamale Stuffed Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tamale Stuffed Peppers

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