Tamale Squares Recipe

Name: Tamale Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. cornmeal; 3/4 c. flour; 3/4 c. milk; 1/4 tsp. salt; 2 tsp. baking powder; 3 Tbsp. Parkay margarine, melted; 1 lb. ground beef; 1/2 c. chopped green pepper; 1 (8 oz.) jar Cheez Whiz; 1 c. chopped tomato; 1 Tbsp. chili powder

Servings: persons

3/4 c. cornmeal
3/4 c. flour
3/4 c. milk
1/4 tsp. salt
2 tsp. baking powder
3 Tbsp. Parkay margarine, melted
1 lb. ground beef
1/2 c. chopped green pepper
1 (8 oz.) jar Cheez Whiz
1 c. chopped tomato
1 Tbsp. chili powder

1
Combine dry ingredients.
2
Add milk and margarine; beat until smooth.
3
Pour into greased 8-inch square baking dish.
4
Brown meat; drain.
5
Add green pepper, cook until tender.
6
Reserve 1/3 cup Cheez Whiz and 1/2 cup tomato.
7
Stir in remaining Cheez Whiz, tomato and chili powder.
8
Spoon meat mixture over batter.
9
Bake at 375u00b0 for 20 minutes.
10
Top with reserved Cheez Whiz and tomato; continue baking 5 minutes.
11
Cut into squares.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 c. cornmeal, 3/4 c. flour, 3/4 c. milk, 1/4 tsp. salt, and more.

Yes, Tamale Squares falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tamale Squares

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