How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Take-Out Tabbouleh?

You need 10 ingredients. The key ingredients include: 2 cups bulgur (cracked wheat), ½ cup finely chopped flat leaf parsley, ½ cup finely chopped fresh mint leaves, 4 green onions, green part only, finely chopped, and more.

Is Take-Out Tabbouleh suitable as salads?

Yes, Take-Out Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Take-Out Tabbouleh?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Take-Out Tabbouleh Recipe

Name: Take-Out Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups bulgur (cracked wheat); ½ cup finely chopped flat leaf parsley; ½ cup finely chopped fresh mint leaves; 4 green onions, green part only, finely chopped; 2 cups cherry tomatoes, cut in half; ¼ cup fresh lemon juice; ¼ cup extra virgin olive oil; ¾ teaspoon ground cumin; ½ teaspoon salt; fresh ground pepper

Try this homemade Take-Out Tabbouleh recipe the whole family will love. Made with flat leaf parsley, mint leaves, green onions and cherry tomatoes. Easy…

This Take-Out Tabbouleh relies on simple, everyday ingredients such as bulgur (cracked wheat), cherry tomatoes, cut in half, fresh lemon juice and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 213 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Take-Out Tabbouleh

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions