Tahini Kale Chips

Name: Tahini Kale Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup tahini; 1/2 red bell pepper; 1 garlic; 1/2 cup parsley; 1/4 cup cilantro; 1 green onion; 2 tablespoons nutritional yeast; 1 tablespoon apple cider vinegar; 1 lime juice; 1 teaspoon crushed red pepper flakes; 1 dash salt; 1 dash pepper; 1 bunch kale

Eats Now Editorial Team · 94 kcal · Vegetarian

Jump to Recipe

Tahini Kale Chips – a delicious recipe with tahini, red bell pepper, garlic, parsley, cilantro, green onion. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/4 cup tahini
1/2 red bell pepper
1 garlic
1/2 cup parsley
1/4 cup cilantro
1 green onion
2 tablespoons nutritional yeast
1 tablespoon apple cider vinegar
1 lime juice
1 teaspoon crushed red pepper flakes
1 dash salt
1 dash pepper
1 bunch kale

1
Combine all ingredients except Kale in a food processor.
2
Tear up kale into bite size pieces, removing the stem.
3
Dip kale to coat at least 1 side of leaf in mixture.
4
Alternatively, you can put kale in a plastic bag and add mixture and shake until coated.
5
Place kale on one layer in dehydrator
6
Dehydrate for a 5-6 hours or until nice and crisp.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup tahini, 1/2 red bell pepper, 1 garlic, 1/2 cup parsley, and more.

Yes, Tahini Kale Chips falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
94 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Broccoli Casserole
Eggplant Fries
Sesame Spinach
Artichoke Appetizers

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy