Taco-Seasoned Chicken and Beans Recipe

Name: Taco-Seasoned Chicken and Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 (1 ounce) envelope taco seasoning mix; ¼ teaspoon salt; 1 cup long-grain rice; 1 (15 ounce) can reduced sodium black beans; 1 tablespoon olive oil; 1 lb chicken breast, cut in thin strips; 1 (14 1/2 ounce) can Mexican-style stewed tomatoes, undrained; ¾ cup frozen corn kernels; 1 tablespoon lime juice

Servings: persons

2 cups water
1 (1 ounce) envelope taco seasoning mix
¼ teaspoon salt
1 cup long-grain rice
1 (15 ounce) can reduced sodium black beans
1 tablespoon olive oil
1 lb chicken breast, cut in thin strips
1 (14 1/2 ounce) can Mexican-style stewed tomatoes, undrained
¾ cup frozen corn kernels
1 tablespoon lime juice

1
Combine the water, 1 teaspoon taco seasoning mix, salt and rice.
2
Bring to a boil, stirring.
3
Cover and reduce heat to low.
4
Cook 20 minutes, set aside 5 minutes.
5
Drain and rinse the beans; drain well again.
6
In a large nonstick skillet, heat the olive oil over medium heat.
7
Add the chicken strips and saute 2 minutes, just until the strips begin to whiten.
8
Sprinkle remaining seasoning over chicken and stir 1 minute.
9
Add undrained tomatoes and simmer 4 minutes.
10
Stir in black beans and corn; simmer 5 minutes.
11
(Make sure chicken is cooked through.)
12
Stir in lime juice.
13
Fluff rice, spoon the chicken and sauce over rice.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups water, 1 (1 ounce) envelope taco seasoning mix, ¼ teaspoon salt, 1 cup long-grain rice, and more.

Yes, Taco-Seasoned Chicken and Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taco-Seasoned Chicken and Beans

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