Taco Salad For Two Recipe

Name: Taco Salad For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Salads
Ingredients: 1 (8-inch) flour tortilla; Vegetable cooking spray; 1/2 pound ground turkey; 1/2 cup water; 2 Tablespoons chopped green onions; 2 teaspoons chili powder; 1/8 teaspoon ground cumin; 1 1/2 cup shredded lettuce; 3/4 cup seeded, chopped tomato; 2 Tablespoons ( 1/2 ounce) low-fat shredded Cheddar cheese; 2 Tablespoons nonfat sour cream; 1/2 cup salsa

Servings: persons

1 (8-inch) flour tortilla
Vegetable cooking spray
1/2 pound ground turkey
1/2 cup water
2 Tablespoons chopped green onions
2 teaspoons chili powder
1/8 teaspoon ground cumin
1 1/2 cup shredded lettuce
3/4 cup seeded, chopped tomato
2 Tablespoons ( 1/2 ounce) low-fat shredded Cheddar cheese
2 Tablespoons nonfat sour cream
1/2 cup salsa

1
1) Cut tortilla into 8 wedges; place on a baking sheet. Bake at 350 degrees for 7 to 8 minutes or until lightly browned.
2
2) Coat a large skillet with cooking spray; place over medium-high heat until hot. Add ground turkey, and cook over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
3
3) Return meat to skillet; add water and next 3 ingredients, stirring well to combine. Bring to a boil; reduce heat, and simmer 10 minutes.
4
4) Layer 4 tortilla wedges, 3/4 cup shredded lettuce, and one-half of meat mixture and chopped tomato on each of 2 serving plates. Top each with 1 Tablespoon shredded cheese and 1 Tablespoon sour cream. Serve with salsa

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (8-inch) flour tortilla, Vegetable cooking spray, 1/2 pound ground turkey, 1/2 cup water, and more.

Yes, Taco Salad For Two falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taco Salad For Two

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