Fresh, crisp and full of flavor — this Taco Salad For One(Only 200 Calories) is a must-try. Made with Tostitos, beans, Velveeta Lite and black olives. E…
This Taco Salad For One(Only 200 Calories) relies on simple, everyday ingredients such as baked tostitos, heated nonfat refried beans, velveeta lite, melted and large black olives, sliced. It comes together quickly and makes 4 servings, at about 53 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026