How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taco Salad Dip?

You need 10 ingredients. The key ingredients include: 1/2 lb. ground beef, browned, 1 can refried beans, 1 (8 oz.) can tomato sauce, 1 pkg. taco seasoning mix, and more.

Is Taco Salad Dip suitable as salads?

Yes, Taco Salad Dip falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Taco Salad Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taco Salad Dip Recipe

Name: Taco Salad Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. ground beef, browned; 1 can refried beans; 1 (8 oz.) can tomato sauce; 1 pkg. taco seasoning mix; 1/4 c. chopped onion; 1/4 c. chopped green pepper; 2 or 3 drops red pepper sauce; sour cream; shredded Cheddar cheese; chopped green onions

Fresh, crisp and full of flavor — this Taco Salad Dip is a must-try. Made with ground beef, beans, tomato sauce and taco seasoning mix. Easy step-by-ste…

This Taco Salad Dip relies on simple, everyday ingredients such as ground beef, browned, refried beans, (8 oz.) can tomato sauce and taco seasoning mix. It comes together quickly and makes 4 servings, at about 302 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Taco Salad Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions