Taco Layer Dip (Low Fat)

1. 1

   In a medium bowl, stir together beans, water, chili powder and cumin until smooth and creamy (see note below).

2. 2

   Spread the beans along the bottom of a 9-inch pie plate (or other serving dish).

3. 3

   Layer on jalapeno, avocado (or guacamole), tomatoes (reserving a few for garnish), and onions.

4. 4

   Spread with sour cream.

5. 5

   Garnish with additional tomatoes.

6. 6

   Serve immediately with tortilla chips or cover and refrigerate.

7. 7

   Note: Optionally, beans may be heated, topped with cheese then spread with remaining ingredients for a warm appetizer (or if you just plain prefer your refried beans hot).

* Per serving · 4 servings · Values may vary.