Fresh, crisp and full of flavor — this Taco Chicken Salad(Ultra Low-Fat) is a must-try. Made with chicken breast, taco seasoning, taco sauce and onion. …
This Taco Chicken Salad(Ultra Low-Fat) relies on simple, everyday ingredients such as taco seasoning, taco sauce, dry onion flakes and fat-free sour cream. It comes together quickly and makes 4 servings, at about 298 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026