How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tabouli (Middle East)(Serves 6) ?

You need 9 ingredients. The key ingredients include: 1 c. uncooked bulgur wheat, 2 tomatoes, finely diced, 1 c. parsley, finely chopped, 3 Tbsp. fresh mint, chopped or 2 tsp. dried mint, and more.

Is Tabouli (Middle East)(Serves 6) suitable as general?

Yes, Tabouli (Middle East)(Serves 6) falls under the General category and is a great choice for this type of meal.

How do I store leftover Tabouli (Middle East)(Serves 6) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tabouli (Middle East)(Serves 6) Recipe

Name: Tabouli (Middle East)(Serves 6)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. uncooked bulgur wheat; 2 tomatoes, finely diced; 1 c. parsley, finely chopped; 3 Tbsp. fresh mint, chopped or 2 tsp. dried mint; 2 c. boiling distilled water; 1/2 c. lemon juice; 1/2 c. green onions, chopped; 1 c. cooked garbanzos; 1/4 tsp. garlic powder

Try this homemade Tabouli (Middle East)(Serves 6) recipe the whole family will love. Made with bulgur wheat, tomatoes, parsley and fresh mint. Easy step…

This Tabouli (Middle East)(Serves 6) relies on simple, everyday ingredients such as uncooked bulgur wheat, tomatoes, finely diced, parsley, finely chopped and boiling distilled water. It comes together quickly and makes 4 servings, at about 1113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 c. uncooked bulgur wheat
2 tomatoes, finely diced
1 c. parsley, finely chopped
3 Tbsp. fresh mint, chopped or 2 tsp. dried mint
2 c. boiling distilled water
1/2 c. lemon juice
1/2 c. green onions, chopped
1 c. cooked garbanzos
1/4 tsp. garlic powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1113 kcal
Category
General

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Tabouli (Middle East)(Serves 6)

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