Tabouli(Lebanon)

Name: Tabouli(Lebanon)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 bunches parsley; 1 bunch green onion; 4 pieces tomato; 1/2 piece yellow onion; 1 tsp. green peppermint, chopped or dry mint; 1/4 c. lemon juice; 1/2 c. olive oil; 1/2 c. cracked wheat (burgul); salt as needed; sprinkle of pepper

Eats Now Editorial Team · 339 kcal · General

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Tabouli(Lebanon) – a delicious recipe with parsley, green onion, tomato, yellow onion, green peppermint, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 bunches parsley
1 bunch green onion
4 pieces tomato
1/2 piece yellow onion
1 tsp. green peppermint, chopped or dry mint
1/4 c. lemon juice
1/2 c. olive oil
1/2 c. cracked wheat (burgul)
salt as needed
sprinkle of pepper

1
All ingredients can be chopped very fine by hand, except for the parsley.
2
It could be chopped in a food processor.
3
Mix all vegetables together.
4
Just before serving, soak the cracked wheat (burgul) in a little water; add to vegetables and add salt, pepper, peppermint, lemon juice and olive oil.
5
Mix very well. Ready to eat!
6
Makes enough for 6 people.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 bunches parsley, 1 bunch green onion, 4 pieces tomato, 1/2 piece yellow onion, and more.

Yes, Tabouli(Lebanon) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
339 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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