Tabouli Bulgur Salad — Salads recipe

Tabouli Bulgur Salad

Eats Now Editorial Team  · 58 kcal  · Salads

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Fresh, crisp and full of flavor — this Tabouli Bulgur Salad is a must-try. Made with bulgur wheat, tomatoes, green onions and mint coarsely chopped. Eas…

This Tabouli Bulgur Salad relies on simple, everyday ingredients such as bulgur wheat, plum tomatoes chopped, green onions thinly sliced and mint coarsely chopped. It comes together quickly and makes 4 servings, at about 58 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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