Tabouli

Name: Tabouli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 (15 oz.) can chickpeas; 1 1/4 c. bulgur wheat; 4 c. boiling water; 1 1/2 c. parsley; 3/4 c. mint; 3 medium tomatoes; 3/4 c. lemon juice; 1/4 c. olive oil; 1/4 c. chopped Vidalia onion; 1 tsp. salt

Eats Now Editorial Team · General

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Tabouli – a delicious recipe with chickpeas, bulgur wheat, boiling water, parsley, mint, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 (15 oz.) can chickpeas
1 1/4 c. bulgur wheat
4 c. boiling water
1 1/2 c. parsley
3/4 c. mint
3 medium tomatoes
3/4 c. lemon juice
1/4 c. olive oil
1/4 c. chopped Vidalia onion
1 tsp. salt

1
Pour boiling water over bulgur.
2
Let stand 2 hours.
3
Put in colander.
4
Top with plate to drain.
5
Put lemon juice and olive oil in blender.
6
Blend in parsley and mint.
7
Chop tomatoes and onion. Mix all ingredients and chill.
8
Keeps well overnight.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (15 oz.) can chickpeas, 1 1/4 c. bulgur wheat, 4 c. boiling water, 1 1/2 c. parsley, and more.

Yes, Tabouli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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