Tabouleh

Name: Tabouleh
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. medium bulgar wheat; 1/3 c. lemon juice; 2 Tbsp. olive oil; 1 medium clove garlic, minced; 1/2 tsp. salt; 1/4 tsp. crushed mint leaves; 1 medium tomato, diced; 6 Tbsp. chopped parsley; 1/4 c. sliced green onions; romaine lettuce

Eats Now Editorial Team · General

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Tabouleh – a delicious recipe with bulgar wheat, lemon juice, olive oil, clove garlic, salt, mint leaves. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. medium bulgar wheat
1/3 c. lemon juice
2 Tbsp. olive oil
1 medium clove garlic, minced
1/2 tsp. salt
1/4 tsp. crushed mint leaves
1 medium tomato, diced
6 Tbsp. chopped parsley
1/4 c. sliced green onions
romaine lettuce

1
Pour 2 1/2 cups boiling water over bulgar; let stand 15 to 20 minutes.
2
Drain well.
3
To make dressing, stir together lemon juice, olive oil, garlic, salt and mint leaves.
4
Toss bulgar with dressing, tomato, parsley and green onions.
5
Cover and refrigerate 4 hours to blend flavors.
6
Serve salad on a platter lined with romaine leaves.
7
Makes 4 1/2 cups.
8
Serves 8.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. medium bulgar wheat, 1/3 c. lemon juice, 2 Tbsp. olive oil, 1 medium clove garlic, minced, and more.

Yes, Tabouleh falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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