How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taboule Salad?

You need 11 ingredients. The key ingredients include: 1 (5 1/4 ounce) package Near East taboule wheat salad, 1 cup boiling water, 2 -3 tablespoons olive oil, 1 large tomatoes, chopped, and more.

Is Taboule Salad suitable as salads?

Yes, Taboule Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Taboule Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taboule Salad Recipe

Name: Taboule Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 1/4 ounce) package Near East taboule wheat salad; 1 cup boiling water; 2 -3 tablespoons olive oil; 1 large tomatoes, chopped; ¼ cup fresh basil, chopped; 12 bunch fresh parsley, chopped; 12 red onions or 12 white onion, diced; ½ teaspoon minced garlic; 2 tablespoons fresh lemon juice; salt and pepper, to taste; romaine lettuce leaf, if desired

Fresh, crisp and full of flavor — this Taboule Salad is a must-try. Made with taboule wheat salad, boiling water, olive oil and tomatoes. Easy step-by-s…

This Taboule Salad relies on simple, everyday ingredients such as boiling water, olive oil, large tomatoes, chopped and fresh basil, chopped. It comes together quickly and makes 4 servings, at about 1211 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1211

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Taboule Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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