Taboule Salad Recipe

Name: Taboule Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 1/4 ounce) package Near East taboule wheat salad; 1 cup boiling water; 2 -3 tablespoons olive oil; 1 large tomatoes, chopped; ¼ cup fresh basil, chopped; 12 bunch fresh parsley, chopped; 12 red onions or 12 white onion, diced; ½ teaspoon minced garlic; 2 tablespoons fresh lemon juice; salt and pepper, to taste; romaine lettuce leaf, if desired

Servings: persons

1 (5 1/4 ounce) package Near East taboule wheat salad
1 cup boiling water
2 -3 tablespoons olive oil
1 large tomatoes, chopped
¼ cup fresh basil, chopped
12 bunch fresh parsley, chopped
12 red onions or 12 white onion, diced
½ teaspoon minced garlic
2 tablespoons fresh lemon juice
salt and pepper, to taste
romaine lettuce leaf, if desired

1
In large bowl, combine wheat salad mix and contents of Spice Sack.
2
Stir in 1 cup boiling water and oil.
3
Let stand 30 minutes.
4
Stir in fresh basil, fresh parsley, onion, garlic, lemon juice, and salt (if desired).
5
Fold in tomatoes.
6
Cover; chill for at least 2 hours or overnight before serving.
7
Serve as a side dish, a light lunch, or on a bed of romaine lettuce.
8
Sprinke with freshly ground pepper, if desired.

1211

kcal

Calories

113

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (5 1/4 ounce) package Near East taboule wheat salad, 1 cup boiling water, 2 -3 tablespoons olive oil, 1 large tomatoes, chopped, and more.

Yes, Taboule Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taboule Salad

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