How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tabbouleh Salad With Quinoa And Shredded Carrots?

You need 12 ingredients. The key ingredients include: 2 cups water, 1 pinch salt, 1 cup quinoa, 1 tomato, chopped, and more.

Is Tabbouleh Salad With Quinoa And Shredded Carrots suitable as salads?

Yes, Tabbouleh Salad With Quinoa And Shredded Carrots falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tabbouleh Salad With Quinoa And Shredded Carrots?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tabbouleh Salad With Quinoa And Shredded Carrots

Name: Tabbouleh Salad With Quinoa And Shredded Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 pinch salt; 1 cup quinoa; 1 tomato, chopped; 1/2 cup shredded carrot; 1/2 cup minced green onion; 1/4 cup minced fresh mint; 1/4 cup minced fresh parsley; 5 tablespoons lemon juice; 1/4 cup olive oil; 1/2 teaspoon salt; 1/8 teaspoon ground black and red pepper blend (such as Penzey's(R))

Fresh, crisp and full of flavor — this Tabbouleh Salad With Quinoa And Shredded Carrots is a must-try. Made with water, salt, quinoa and tomato. Easy st…

This Tabbouleh Salad With Quinoa And Shredded Carrots relies on simple, everyday ingredients such as water, salt, quinoa and tomato, chopped. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tabbouleh Salad With Quinoa And Shredded Carrots

Tips for the best results

Variations & substitutions

My Personal Notes

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