Tabbouleh Salad

Name: Tabbouleh Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. bulghur wheat; 1 1/2 c. boiling water; 1 1/2 tsp. salt; 1/4 c. lemon juice; 1 Tbsp. crushed garlic; 1/4 c. olive oil; 1/2 tsp. mint; 1 c. chopped parsley; 1/2 c. green onions; chopped fresh tomatoes, cucumber and green peppers

Eats Now Editorial Team · 972 kcal · Salads

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Tabbouleh Salad – a delicious recipe with bulghur wheat, boiling water, salt, lemon juice, garlic, olive oil. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 c. bulghur wheat
1 1/2 c. boiling water
1 1/2 tsp. salt
1/4 c. lemon juice
1 Tbsp. crushed garlic
1/4 c. olive oil
1/2 tsp. mint
1 c. chopped parsley
1/2 c. green onions
chopped fresh tomatoes, cucumber and green peppers

1
Combine the first 3 ingredients in bowl; cover and let stand 1 hour.
2
Combine the next 6 ingredients; add to bulghur mixture. Serve with the chopped fresh tomatoes, cucumber and green peppers.

972

kcal

Calories

106

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. bulghur wheat, 1 1/2 c. boiling water, 1 1/2 tsp. salt, 1/4 c. lemon juice, and more.

Yes, Tabbouleh Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
972 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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