How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tabbouleh (Bob'S Red Mill)?

You need 11 ingredients. The key ingredients include: 2 cups bulgur, 3 cups parsley, finely minced, 1/4 cup mint, finely chopped, 3 green onions, finely sliced, and more.

Is Tabbouleh (Bob'S Red Mill) suitable as salads?

Yes, Tabbouleh (Bob'S Red Mill) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tabbouleh (Bob'S Red Mill)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tabbouleh (Bob'S Red Mill) Recipe

Name: Tabbouleh (Bob'S Red Mill)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups bulgur; 3 cups parsley, finely minced; 1/4 cup mint, finely chopped; 3 green onions, finely sliced; 1/4 teaspoon ground cumin; 1/2 teaspoon salt; 2 medium tomatoes, seeded and diced; 3 tablespoons lemon juice; 1 medium cucumber, peeled and sliced; 1 head romaine lettuce, washed with leaves separated; 3 tablespoons olive oil or 3 tablespoons safflower oil

Try this homemade Tabbouleh (Bob'S Red Mill) recipe the whole family will love. Made with bulgur, parsley, mint and green onions. Easy step-by-step inst…

This Tabbouleh (Bob'S Red Mill) relies on simple, everyday ingredients such as bulgur, parsley, finely minced, mint, finely chopped and green onions, finely sliced. It comes together quickly and makes 4 servings, at about 239 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tabbouleh (Bob'S Red Mill)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions