Szechwan Chicken Meat Loaf Recipe

Name: Szechwan Chicken Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon dark sesame oil; 2 tablespoons finely chopped green onions; 2 tablespoons finely chopped carrot; 2 tablespoons finely chopped celery; 1/2 teaspoon minced peeled gingerroot or 1/8 teaspoon ground ginger; 2 garlic cloves, minced; 1 cup cooked long-grain rice; 1/4 cup chopped water chestnuts; 2 tablespoons soy sauce; 2 tablespoons all-purpose Szechwan hot and spicy sauce; 1 pound ground chicken or ground turkey; Vegetable cooking spray; 2 tablespoons sesame seeds, toasted

Servings: persons

1 teaspoon dark sesame oil
2 tablespoons finely chopped green onions
2 tablespoons finely chopped carrot
2 tablespoons finely chopped celery
1/2 teaspoon minced peeled gingerroot or 1/8 teaspoon ground ginger
2 garlic cloves, minced
1 cup cooked long-grain rice
1/4 cup chopped water chestnuts
2 tablespoons soy sauce
2 tablespoons all-purpose Szechwan hot and spicy sauce
1 pound ground chicken or ground turkey
Vegetable cooking spray
2 tablespoons sesame seeds, toasted

1
Heat oil in a small nonstick skillet over medium-high heat. Add green onions, carrot, celery, gingerroot, and garlic; saute 2 minutes or until tender.
2
Combine green onion mixture, rice, water chestnuts, soy sauce, and Szechwan sauce in a large bowl; stir well. Crumble chicken over green onion mixture, and stir just until blended.
3
Preheat oven to 350u00b0. Pack mixture into an 8 x 4-inch loaf pan coated with cooking spray; sprinkle sesame seeds over top of loaf. Bake at 350u00b0 for 50 minutes or until meat loaf registers 160u00b0. Let loaf stand in pan 10 minutes.
4
Remove loaf from pan; cut into 12 slices. Serve with Chinese hot mustard and sweet-and-sour sauce, if desired.
5
Sandwich suggestion: Serve leftover meat loaf slices on sandwich bread with Chinese hot mustard and very thinly sliced green cabbage.

500

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon dark sesame oil, 2 tablespoons finely chopped green onions, 2 tablespoons finely chopped carrot, 2 tablespoons finely chopped celery, and more.

Yes, Szechwan Chicken Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Szechwan Chicken Meat Loaf

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