Szechuan-Style Tofu With Peanuts Recipe

Name: Szechuan-Style Tofu With Peanuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (3 1/2-ounce) bags boil-in-bag jasmine rice; 1 (14-ounce) package water-packed firm tofu, drained and cut into 1-inch pieces; Cooking spray; 1/2 cup fat-free, less-sodium chicken broth; 1 tablespoon sambal oelek (ground fresh chile paste); 1 tablespoon less-sodium soy sauce; 1 teaspoon cornstarch; 2 teaspoons black bean garlic sauce; 1 tablespoon canola oil; 1/4 teaspoon salt; 1 (8-ounce) package presliced mushrooms; 1/2 cup matchstick-cut carrots; 1 tablespoon bottled ground fresh ginger (such as Spice World); 1/2 cup chopped green onions; 1/4 cup unsalted dry-roasted peanuts, chopped

Servings: persons

2 (3 1/2-ounce) bags boil-in-bag jasmine rice
1 (14-ounce) package water-packed firm tofu, drained and cut into 1-inch pieces
Cooking spray
1/2 cup fat-free, less-sodium chicken broth
1 tablespoon sambal oelek (ground fresh chile paste)
1 tablespoon less-sodium soy sauce
1 teaspoon cornstarch
2 teaspoons black bean garlic sauce
1 tablespoon canola oil
1/4 teaspoon salt
1 (8-ounce) package presliced mushrooms
1/2 cup matchstick-cut carrots
1 tablespoon bottled ground fresh ginger (such as Spice World)
1/2 cup chopped green onions
1/4 cup unsalted dry-roasted peanuts, chopped

1
Preheat broiler.
2
Cook rice according to package directions, omitting salt and fat.
3
Arrange tofu in a single layer on a foil-lined jelly-roll pan coated with cooking spray; broil 14 minutes or until golden.
4
While tofu cooks, combine broth and next 4 ingredients (through black bean sauce), stirring with a whisk; set aside.
5
Heat oil in a large nonstick skillet over medium-high heat. Add salt and mushrooms; saute 4 minutes or until mushrooms begin to release liquid, stirring occasionally. Stir in carrots and ginger; cook 1 minute. Add broth mixture; cook 30 seconds or until sauce begins to thicken. Remove from heat; stir in tofu and onions. Serve over rice; sprinkle with peanuts.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 (3 1/2-ounce) bags boil-in-bag jasmine rice, 1 (14-ounce) package water-packed firm tofu, drained and cut into 1-inch pieces, Cooking spray, 1/2 cup fat-free, less-sodium chicken broth, and more.

Yes, Szechuan-Style Tofu With Peanuts falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Szechuan-Style Tofu With Peanuts

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