Swordfish With Tomato, Basil And Lemon Recipe

Name: Swordfish With Tomato, Basil And Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons Dijon mustard; 2 tablespoons lemon juice; 2 tablespoons olive oil; 2 tablespoons parmesan cheese; 1 teaspoon basil; 3/4 teaspoon salt; 1/4 teaspoon pepper; 2 lbs swordfish (4 steaks); 1 tomatoes; 3 tablespoons parsley, fresh chopped

Servings: persons

3 tablespoons Dijon mustard
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons parmesan cheese
1 teaspoon basil
3/4 teaspoon salt
1/4 teaspoon pepper
2 lbs swordfish (4 steaks)
1 tomatoes
3 tablespoons parsley, fresh chopped

1
Preheat the broiler.
2
In a small bowl, stir together first 7 ingredients.
3
Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce. Broil the fish four inches from the heat until opaque on top. 3-4 minutes.
4
Coarsely chop tomato and parsley and add them to the remaining basting sauce.
5
Turn the fish steaks and spoon the tomato-basting sauce mixture over them.
6
Bake until fish is firm and just flakes when tested with a fork. 3-4 minutes longer.

117

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons Dijon mustard, 2 tablespoons lemon juice, 2 tablespoons olive oil, 2 tablespoons parmesan cheese, and more.

Yes, Swordfish With Tomato, Basil And Lemon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swordfish With Tomato, Basil And Lemon

How did you like this recipe?

Frequently Asked Questions