Swiss Chard Casserole – a delicious recipe with ground beef, onion, Basamati rice, Salsa, bacon, Swiss Chard. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Saute chopped onion in a bit of olive oil add ground beef cook for 15 minutes until meat is completely done.
2
2. Add cooked rice to beef and onion, add seasoning and gently mix all together. Take out half cooked meat mixture and set aside.
3
3. Wash Swiss chart and roughly chop in larger pieces. Remove stems if you like, optional to use or not.
4
4. In a deep casserole approx. 9x12 add the first layer of 1/2 mixture of meat mixture, lay half the chard and repeat with meat mixture and top layer of Swiss chard, pour tomatoes or salsa over casserole. Layer on top 6-8 slices of bacon, I never said it was low fat...
5
Bake in 350 oven covered for 30 minutes
6
Uncover and broil for 2 minutes ( optional)
7
Let rest for 5 minutes before serving
8
Serve hot with Greek yoghurt or sour cream, enjoy!
1459
kcal
Calories
87
g
Fat
80
g
Carbs
82
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 pound Organic ground beef, 1 Large onion chopped, 2 cups Cooked. Basamati rice, 1 1/2 cups Salsa or tomato sauce, and more.
Yes, Swiss Chard Casserole falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
