Name: Sweet-Tang Stir-Fry
Yield: 4 servings
Ingredients: 2 cloves garlic; olive oil; broccoli; small-medium onion; 1/3 c. white wine; mushrooms; 1 Tbsp. honey or 2 Tbsp.; 2 tsp. sesame seed; kale; 1/2 tsp. ground rosemary or more; 1/3 c. white wine; tamari or soy sauce to taste

1

Heat oil in wok.

2

Add garlic, then broccoli and onion.

3

Stir and cook for a couple of minutes.

4

Add 1/3 cup wine and mushrooms; cook a minute.

5

Add honey and sesame seed.

6

Add torn up kale and remaining wine.

7

Add rosemary and a couple of dashes of tamari. Cover and simmer until kale is tender.

8

Stir and serve over Quinoa or rice.

Sweet-Tang Stir-Fry

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