Sweet Spicy Pumpkin Seeds – a delicious recipe with pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Preheat oven to 250 degrees F (120 degrees C).
2
Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.
3
Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.
4
Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.
5
Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.
53
kcal
Calories
4
g
Fat
5
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 cup raw cleaned whole pumpkin seeds, 1/4 teaspoon ground cinnamon, 1/8 teaspoon chili powder, 1 teaspoon white sugar, and more.
Yes, Sweet Spicy Pumpkin Seeds falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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