Sweet & Spicy Chicken Chili Recipe

Name: Sweet & Spicy Chicken Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken tenderloins; 2 garlic cloves, minced; 1 large onion, chopped; 1 large bell pepper, chopped; 1 (20 ounce) can no-sugar-added pineapple tidbits, in 100% juice, no sugar added; 2 (15 ounce) cans kidney beans, rinsed and drained; 28 ounces tomatoes, chopped; 6 tablespoons tomato sauce; 6 ounces tomato paste; 12 ounces chicken broth (or 12 ounces water with 1 chicken bouillon cubes); 1/2 ounce chili seasoning mix; chili powder, to taste; cumin, to taste; cayenne pepper, to taste; 1/2 teaspoon cinnamon

Servings: persons

4 chicken tenderloins
2 garlic cloves, minced
1 large onion, chopped
1 large bell pepper, chopped
1 (20 ounce) can no-sugar-added pineapple tidbits, in 100% juice, no sugar added
2 (15 ounce) cans kidney beans, rinsed and drained
28 ounces tomatoes, chopped
6 tablespoons tomato sauce
6 ounces tomato paste
12 ounces chicken broth (or 12 ounces water with 1 chicken bouillon cubes)
1/2 ounce chili seasoning mix
chili powder, to taste
cumin, to taste
cayenne pepper, to taste
1/2 teaspoon cinnamon

1
Prepare a large pot with nonstick cooking spray.
2
Saute the chicken, and when almost cooked through, add garlic, onion, and bell pepper.
3
Once chicken is cooked through, pull it out and shred it before returning it to the pot.
4
Pour in the pineapple juice from the can of pineapple, reserving the tidbits for later use.
5
Add kidney beans, tomatoes, tomato sauce, tomato paste, broth, chili seasoning, chili powder, cumin, and cayenne pepper.
6
Mix well and bring to a boil.
7
Reduce heat and simmer for 45 minutes, covered, stirring occasionally. Remove from heat and let cool. Refrigerate overnight.
8
When ready, reheat on stovetop over medium low.
9
Stir in cinnamon.
10
Serve with pineapple tidbits on the side.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 chicken tenderloins, 2 garlic cloves, minced, 1 large onion, chopped, 1 large bell pepper, chopped, and more.

Yes, Sweet & Spicy Chicken Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet & Spicy Chicken Chili

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