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1
Take Frozen chicken and place in bowl of cold water, fill to an inch above them at top of bowl.. let sit for 15 minutes while you prepare sauce
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2
Combine in a separate bowl: Corn starch, water, pineapple chucks (drain pineapple juice into cup, for later), lime, lemon, red bell pepper and green bell peppers chopped up, Chopped yellow onion, vinegar and brown sugar.
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3
Mix all ingredients together into a liquid mix, let set aside while you go back to prepare chicken
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4
Take the bowl of chicken and drain the water out.
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5
Lay pieces of chicken (semi frozen still ) in skillet, Brown for about 10 minutes.
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6
Take chicken out of skillet, cut up, then put back in skillet for 30 minutes to finish cooking thoroughly.
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7
Now add Garlic, and pepper.. while chicken cooks...add bowl of sauce mixture in after 15 minutes..
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8
Back to the Sauce, while chicken is continuing to cook alone, after 15 minutes of chicken cooking on Medium heat, add all the Sauce ingredients from the bowl.
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9
Continue to cook on medium heat for the remainder 15 minutes with chicken, so sauce begins to glaze.
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10
After 15 minutes on medium heat, lower heat to Low to stand for 10 minutes.
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11
Sauce will glaze, remember to stir so it doesn't burn or clump
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12
Boil 6 cups of water, add 3 cups of Rice.
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13
Cook on medium / high heat for 15 minutes, mix rice off and on so sticking doesn't start.
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14
Add water if needed, but let stand another 15 on low/ medium heat...
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15
Chicken and sauce should be mixed perfectly now and done.
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16
The sweet and sour sauce should be glazed, add the remainder of pineapple juice from can.
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17
Stir for 3 minutes on Low heat, then turn burner off.
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18
Let stand.
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19
Add salt and if you need it a little sweeter add another tablespoon or two of brown sugar
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20
Serve rice on plate and sweet & Sour Chicken on the side or ontop.
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21
I hope you enjoy !
