Sweet & Sour Chicken Recipe

Name: Sweet & Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon soy sauce; 1 tablespoon white wine vinegar; 2 teaspoons cornflour; 2 teaspoons sugar; 500 g skinless chicken breast fillets, thinly sliced; 1 tablespoon oil; 1 onion, sliced; 1 red capsicum, sliced; 150 g snow peas, trimmed; 430 g pineapple chunks, drained, juice reserved (natural juice); 420 g condensed chicken vegetable soup; chives (optional) or spring onion (optional)

Servings: persons

1 tablespoon soy sauce
1 tablespoon white wine vinegar
2 teaspoons cornflour
2 teaspoons sugar
500 g skinless chicken breast fillets, thinly sliced
1 tablespoon oil
1 onion, sliced
1 red capsicum, sliced
150 g snow peas, trimmed
430 g pineapple chunks, drained, juice reserved (natural juice)
420 g condensed chicken vegetable soup
chives (optional) or spring onion (optional)

1
Combine soy, vinegar, cornflour and sugar and blend well.
2
Add chicken and marinate in refrigerator for 15 minutes.
3
Drain chicken and reserve marinade.
4
Heat oil in a large pan and cook chicken, in small batches, over a high heat for 5 minutes, or until golden brown.
5
Remove chicken and set aside.
6
Add onion to pan and cook for 2 minutes.
7
Add capsicum and cook for a further 2 minutes.
8
Stir in snow peas, pineapple pieces, 1/3 cup reserved pineapple juice, the soup, reserved marinade and chicken.
9
Mix well.
10
Bring to the boil then reduce the heat and simmer for 10 minutes, or until chicken is tender and sauce thickened.
11
Serve with steamed rice and garnish with chives or spring onions.

528

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon soy sauce, 1 tablespoon white wine vinegar, 2 teaspoons cornflour, 2 teaspoons sugar, and more.

Yes, Sweet & Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet & Sour Chicken

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