Sweet Sesame Noodles With Chicken And Broccoli Recipe

Name: Sweet Sesame Noodles With Chicken And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8-ounce) package uncooked soba; 1 (8-ounce) package broccoli florets; Cooking spray; 2 (6-ounce) skinless, boneless chicken breast halves; 1/8 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 2 tablespoons rice vinegar; 2 tablespoons dark sesame oil; 2 tablespoons lower-sodium soy sauce; 1 tablespoon creamy peanut butter; 2 teaspoons toasted sesame seeds, divided; 1 teaspoon brown sugar; 1/4 teaspoon crushed red pepper; 1 garlic clove, minced; 3 green onions, chopped

Servings: persons

1 (8-ounce) package uncooked soba
1 (8-ounce) package broccoli florets
Cooking spray
2 (6-ounce) skinless, boneless chicken breast halves
1/8 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons rice vinegar
2 tablespoons dark sesame oil
2 tablespoons lower-sodium soy sauce
1 tablespoon creamy peanut butter
2 teaspoons toasted sesame seeds, divided
1 teaspoon brown sugar
1/4 teaspoon crushed red pepper
1 garlic clove, minced
3 green onions, chopped

1
Bring a large saucepan of water to a boil. Add soba; cook 3 minutes. Add broccoli to pan; cook 3 minutes or until soba and broccoli are done. Drain.
2
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with salt and pepper. Add chicken to pan; grill 6 minutes on each side or until done. Remove chicken from pan. Cut into 1-inch pieces.
3
Combine vinegar, sesame oil, soy sauce, peanut butter, 1 teaspoon sesame seeds, sugar, crushed red pepper, and garlic in a large bowl, stirring with a whisk. Stir in noodle mixture and chicken. Sprinkle with remaining 1 teaspoon sesame seeds and green onions.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (8-ounce) package uncooked soba, 1 (8-ounce) package broccoli florets, Cooking spray, 2 (6-ounce) skinless, boneless chicken breast halves, and more.

Yes, Sweet Sesame Noodles With Chicken And Broccoli falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Sesame Noodles With Chicken And Broccoli

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