Sweet Potato Whip Recipe

Name: Sweet Potato Whip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups sweet potatoes (about 3 medium, mashed); 1 tablespoon butter, melted (you can use margarine); ½ cup sugar; 1 teaspoon cinnamon; ½ teaspoon nutmeg; ½ teaspoon allspice; ½ teaspoon orange zest; 1 cup Kellogg's all-bran cereal (I use the extra fiber kind); 8 ounces plain nonfat yogurt; 2 egg whites; 1 teaspoon vanilla; 1 cup miniature marshmallow

Servings: persons

3 cups sweet potatoes (about 3 medium, mashed)
1 tablespoon butter, melted (you can use margarine)
½ cup sugar
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon allspice
½ teaspoon orange zest
1 cup Kellogg's all-bran cereal (I use the extra fiber kind)
8 ounces plain nonfat yogurt
2 egg whites
1 teaspoon vanilla
1 cup miniature marshmallow

1
Stir butter, sugar, spices and orange peel into potatoes.
2
Set aside.
3
In large bowl, combine KELLOGG'S ALL-BRAN cereal, yogurt, egg whites and vanilla.
4
Let stand about 5 minutes or until cereal softens.
5
Stir in potato mixture.
6
Beat until smooth.
7
Spread in 13 x 9 x 2-inch pan or dish coated with cooking spray.
8
Bake at 350 F about 25 minutes.
9
Remove from oven.
10
Evenly top mixture with marshmallows.
11
Return to oven and bake 5 minutes longer or until marshmallows brown.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups sweet potatoes (about 3 medium, mashed), 1 tablespoon butter, melted (you can use margarine), ½ cup sugar, 1 teaspoon cinnamon, and more.

Yes, Sweet Potato Whip falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Whip

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