Sweet Potato Stuffed With Miso Recipe

Name: Sweet Potato Stuffed With Miso
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs sweet potatoes; salt; 1 tablespoon lemon juice; 3 tablespoons white miso; 2 teaspoons sugar or 2 teaspoons honey; 2 teaspoons ginger juice; 1 -2 tablespoon dashi (basic Japanese soup stock); ½ cup walnuts; 1 tablespoon dashi; 1 pinch salt; vegetable oil (for frying)

Servings: persons

2 lbs sweet potatoes
salt
1 tablespoon lemon juice
3 tablespoons white miso
2 teaspoons sugar or 2 teaspoons honey
2 teaspoons ginger juice
1 -2 tablespoon dashi (basic Japanese soup stock)
½ cup walnuts
1 tablespoon dashi
1 pinch salt
vegetable oil (for frying)

1
Peel and slice the sweet potatoes and boil briskly in lightly salted water for 10-15 minutes or until soft.
2
Drain, reserving the water, and mash well, adding the lemon juice and a pinch of salt and about 1/2 cup of the reserved cooking water to bind; the mashed potato should be creamy but still firm.
3
Prepare the two fillings: blend the miso with the sugar or honey and ginger juice, adding just enough dashi to make a stiff paste.
4
Grind the walnuts in a suribachi or electric grinder and stir in the dashi and the salt.
5
Divide the mashed sweet potato into eight portions.
6
Knead each portion and form it into a cup shape.Fill 4 cups with Filling One and four with Filling Two.
7
Close the potato around the filling to cover it completely and flatten the balls to make cakes 1/2 to 1 inch thick.
8
Brush a frying pan with the vegetable oil and heat over medium heat.
9
Fry the cakes for a few minutes, turning once, until both sides are browned.
10
To serve, cut each cake into 2 half-moons and arrange 2 halves of eaach type of cake on each plate, turned so that the illing is visible.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs sweet potatoes, salt, 1 tablespoon lemon juice, 3 tablespoons white miso, and more.

Yes, Sweet Potato Stuffed With Miso falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Stuffed With Miso

How did you like this recipe?

Frequently Asked Questions