Sweet Potato Samosas Recipe

Name: Sweet Potato Samosas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups (1/2-inch) cubed peeled sweet potato (about 1 pound); 1/2 cup water; 1 1/2 cups frozen petite green peas; 2 teaspoons olive oil; 1/2 cup chopped onion; 4 garlic cloves, minced; 1 1/2 teaspoons mustard seeds; 1 1/2 teaspoons curry powder; 1/2 teaspoon salt; 1/8 to 1/4 teaspoon ground red pepper

Servings: persons

3 cups (1/2-inch) cubed peeled sweet potato (about 1 pound)
1/2 cup water
1 1/2 cups frozen petite green peas
2 teaspoons olive oil
1/2 cup chopped onion
4 garlic cloves, minced
1 1/2 teaspoons mustard seeds
1 1/2 teaspoons curry powder
1/2 teaspoon salt
1/8 to 1/4 teaspoon ground red pepper

1
Combine sweet potato and 1/2 cup water in a microwave-safe pie plate or bowl; lightly cover with wax paper. Microwave at high 8 minutes or until tender, stirring every 3 minutes. Drain; coarsely mash sweet potato. Stir in peas.
2
Heat oil in a medium nonstick skillet over medium-high heat. Add onion and garlic; saute 4 minutes. Add mustard seeds and curry powder; saute 2 minutes. Add onion mixture, salt, and pepper to potato mixture; stir well. Cool slightly.
3
Preheat oven to 425u00b0.
4
Place Savory Cornmeal-Whole Wheat Dough circles on a lightly floured surface. Spoon 1/4 cup potato mixture into center of each dough circle. Fold dough over filling; press edges together with a fork or fingers to seal. Place samosas on a large baking sheet lined with parchment paper. Pierce top of each samosa once with a fork. Bake at 425u00b0 for 19 minutes or until lightly browned. Serve warm.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups (1/2-inch) cubed peeled sweet potato (about 1 pound), 1/2 cup water, 1 1/2 cups frozen petite green peas, 2 teaspoons olive oil, and more.

Yes, Sweet Potato Samosas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Samosas

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