Sweet Potato Salad with Mustard Dressing Recipe

Name: Sweet Potato Salad with Mustard Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 big Japanese sweet potatoes or yams (or other kind is okay too); handful fresh cilantro/coriander; to taste black sesame seeds (optional); 1 Tbsp whole grain mustard; 1 tsp Dijon mustard; 1 Tbsp your favorite vinegar; 1/2 tsp sugar; to taste salt & pepper; 1 Tbsp olive oil; 1 Tbsp yogurt (optional - for creamier dressing)

Servings: persons

2 big Japanese sweet potatoes or yams (or other kind is okay too)
handful fresh cilantro/coriander
to taste black sesame seeds (optional)
1 Tbsp whole grain mustard
1 tsp Dijon mustard
1 Tbsp your favorite vinegar
1/2 tsp sugar
to taste salt & pepper
1 Tbsp olive oil
1 Tbsp yogurt (optional - for creamier dressing)

1
Scrub the skin of the sweet potatoes well and cut them into bite-sized cubes.
2
Steam them until soft but not too mushy!
3
Set the sweet potatoes aside in a colander or bowl and let them cool for 20 minutes or so.
4
Meanwhile prepare the dressing.
5
Put all the dressing ingredients into a small bowl and mix well.
6
Adjust taste with salt, pepper and sugar if necessary.
7
Also, chop up the cilantro/coriander.
8
Once the sweet potatoes have cooled, put them in a large bowl and toss them in the dressing.
9
Add the chopped cilantro and mix in lightly.
10
I like to sprinkle on black sesame seeds to garnish because it goes nicely with the bright color of the Japanese sweet potatoes ^^

kcal

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 big Japanese sweet potatoes or yams (or other kind is okay too), handful fresh cilantro/coriander, to taste black sesame seeds (optional), 1 Tbsp whole grain mustard, and more.

Yes, Sweet Potato Salad with Mustard Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Potato Salad with Mustard Dressing

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