Sweet Potato Rice Burgers

1. 1

   In a medium sauce pan, bring 4 cups of water, 1 tablespoon coconut oil, and a pinch of salt to a boil. Once boiling, stir in wild and brown rice. Bring mixture back to a boil, cover, reduce heat to low then cook for about 35 minutes (or until the rice has absorbed all the liquid).

2. 2

   Bring another large pot of water to boil. Once boiling, add sweet potato chunks and cook for about 10 minutes (or until the sweet potato is easily pierceable with a butter knife).

3. 3

   Add cooked sweet potato chunks to a large bowl then mash using two forks. Using a wooden spoon, mix in cooked rice, panko, and all seasonings (cumin, salt, pepper, garlic, and cayenne) and stir until mixture is well combined.

4. 4

   Form mixture into 8 equally sized patties. Heat a large nonstick skillet over medium, then add 1 tablespoon coconut oil. Once oil is melted and hot, add 4 patties to the skillet and cook 6-8 minutes on each side. Repeat with remaining 4 patties and tablespoon of coconut oil.

5. 5

   Place your sweet potato rice patty on a bun, add desired toppings and top bun then EAT.

* Per serving · 4 servings · Values may vary.