Name: Sweet Potato & Quinoa Chili
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can kidney beans, drained and rinsed; 1 (15 ounce) can diced fire-roasted tomatoes or 1 12 cups diced fresh tomatoes; 1 (6 ounce) can tomato paste; 1 large sweet potato, diced (with or without the skin...I leave the skin on); 1 cup dry quinoa; 1 onion, diced; 5 -6 garlic cloves, minced; 1 tablespoon olive oil; 1 12 tablespoons chili powder; 1 tablespoon cumin; 1 teaspoon dried oregano; 3 dashes garlic powder; 3 dashes onion powder; salt; 4 cups water or 4 cups vegetable broth, more as needed; avocado, for garnish (optional); fresh cilantro, for garnish (optional); diced onion, for garnish (optional)

Servings: 4 persons

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can diced fire-roasted tomatoes or 1 12 cups diced fresh tomatoes
1 (6 ounce) can tomato paste
1 large sweet potato, diced (with or without the skin...I leave the skin on)
1 cup dry quinoa
1 onion, diced
5 -6 garlic cloves, minced
1 tablespoon olive oil
1 12 tablespoons chili powder
1 tablespoon cumin
1 teaspoon dried oregano
3 dashes garlic powder
3 dashes onion powder
salt
4 cups water or 4 cups vegetable broth, more as needed
avocado, for garnish (optional)
fresh cilantro, for garnish (optional)
diced onion, for garnish (optional)

1
In large pot or dutch oven, heat oil over medium heat.
2
Add onions, cook until soft and they start to turn brown (about 7 - 10 minutes).
3
Add garlic, cook for another minute or so.
4
Add the tomato paste, chili powder, cumin, oregano, garlic powder and onion powder, cook for 2 more minutes stirring constantly.
5
Add tomatoes, liquids, beans and sweet potato, stir until combined.
6
Add quinoa, bring to a boil, reduce heat, cover slightly ajar and cook for 30 - 40 minutes, stirring occasionally.
7
Chili is ready when sweet potatoes are tender.
8
Add additional water if chili is too thick for your liking.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Sweet Potato & Quinoa Chili

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