Sweet Potato Pudding Recipe

Name: Sweet Potato Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 2 large eggs; 1/4 cup honey, divided; 1/4 cup 1% low-fat milk; 1 slice whole wheat bread, crusts removed; 2 cups mashed baked peeled sweet potato; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground allspice; 2 tablespoons chopped pecans; 2 tablespoons chopped crystallized ginger; 1/4 cup plain low-fat Greek-style yogurt

Servings: persons

Cooking spray
2 large eggs
1/4 cup honey, divided
1/4 cup 1% low-fat milk
1 slice whole wheat bread, crusts removed
2 cups mashed baked peeled sweet potato
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 tablespoons chopped pecans
2 tablespoons chopped crystallized ginger
1/4 cup plain low-fat Greek-style yogurt

1
Preheat oven to 350u00b0. Coat a 11/2-quart baking dish with cooking spray.
2
Combine eggs, 3 tablespoons honey, milk, and bread in a large bowl. Beat with a mixer at x speed until smooth. Add sweet potato, vanilla, cinnamon, and allspice; beat until smooth. Pour into prepared baking dish. Scatter pecans and ginger over top. Bake at 350u00b0 for 25 minutes until pudding is set and slightly puffy (it will sink slightly as the pudding cools).
3
While pudding bakes, combine yogurt and remaining 1 tablespoon honey; stir until smooth. Divide pudding among 4 bowls, and top evenly with yogurt mixture.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Cooking spray, 2 large eggs, 1/4 cup honey, divided, 1/4 cup 1% low-fat milk, and more.

Yes, Sweet Potato Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sweet Potato Pudding

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