How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato Protein Muffins?

You need 21 ingredients. The key ingredients include: Muffins:, 1 1/4 cups old-fashioned rolled oats, 1/2 cup quinoa flour, 1/4 cup ground flax seed, and more.

Is Sweet Potato Protein Muffins suitable as baking & desserts?

Yes, Sweet Potato Protein Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Sweet Potato Protein Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sweet Potato Protein Muffins Recipe

Name: Sweet Potato Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Muffins:; 1 1/4 cups old-fashioned rolled oats; 1/2 cup quinoa flour; 1/4 cup ground flax seed; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 scoop vanilla whey protein powder; 2 packets stevia powder; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 cup cooked and mashed sweet potato; 2 eggs, beaten; 3 ounces Greek yogurt; 1/3 cup coconut oil; 1/3 cup unsweetened applesauce; 1 teaspoon vanilla extract; Glaze:; 1/2 scoop vanilla whey protein powder; 2 packets stevia powder; 1 1/2 teaspoons ground cinnamon; 1 teaspoon water, or as needed

Start your day right with this Sweet Potato Protein Muffins recipe. Made with Muffins, old-fashioned, quinoa flour and ground flax. Easy step-by-step in…

This Sweet Potato Protein Muffins relies on simple, everyday ingredients such as muffins:, old-fashioned rolled oats, quinoa flour and ground flax seed. It comes together quickly and makes 4 servings, at about 665 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Sweet Potato Protein Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sweet Potato Protein Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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