Sweet Potato Pone

Name: Sweet Potato Pone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. sweet potato; 1/3 c. brown sugar; 1/3 c. maple syrup; 1/4 c. butter; 1/3 c. milk; 2 eggs; 1/2 tsp. allspice; 1/2 tsp. cinnamon; 1/4 tsp. cloves; 1/4 tsp. ginger; 1/2 c. chopped nuts; 9-inch round or sq. baking pan

Eats Now Editorial Team · 419 kcal · General

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Sweet Potato Pone – a delicious recipe with sweet potato, brown sugar, maple syrup, butter, milk, eggs. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 lb. sweet potato
1/3 c. brown sugar
1/3 c. maple syrup
1/4 c. butter
1/3 c. milk
2 eggs
1/2 tsp. allspice
1/2 tsp. cinnamon
1/4 tsp. cloves
1/4 tsp. ginger
1/2 c. chopped nuts
9-inch round or sq. baking pan

1
Wash the sweet potatoes and prick them with a fork.
2
Then bake them in a 350u00b0 oven for an hour.
3
Remove from oven and cool. Remove skin, then cut up and mash.
4
You should have 1 cup of mashed potato.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. sweet potato, 1/3 c. brown sugar, 1/3 c. maple syrup, 1/4 c. butter, and more.

Yes, Sweet Potato Pone falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
419 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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