Sweet Potato Oven Fries & Three Dips Recipe

Name: Sweet Potato Oven Fries & Three Dips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium sweet potatoes, sliced into 1/4-inch wedges; 2 tablespoons vegetable oil; 1 teaspoon kosher salt; 1/2 teaspoon cracked black pepper; Caramelized Onion Dip:; 3/4 cup Mott's Natural Applesauce; 2 tablespoons unsalted butter; 3 tablespoons light brown sugar; 2 medium yellow onions, thinly sliced; 8 ounces regular or reduced-fat sour cream; Chipotle Ketchup Dip:; 1/4 cup Mott's Natural Applesauce; 1/3 cup ketchup; 2 tablespoons mayonnaise; 1/8 teaspoon chipotle chile powder; 1/4 teaspoon garlic powder; Mustard Dipping Sauce:; 1/4 cup Mott's Natural Applesauce; 2 tablespoons coarse ground mustard; 1/4 cup maple syrup; 1 teaspoon molasses

Servings: persons

3 medium sweet potatoes, sliced into 1/4-inch wedges
2 tablespoons vegetable oil
1 teaspoon kosher salt
1/2 teaspoon cracked black pepper
Caramelized Onion Dip:
3/4 cup Mott's Natural Applesauce
2 tablespoons unsalted butter
3 tablespoons light brown sugar
2 medium yellow onions, thinly sliced
8 ounces regular or reduced-fat sour cream
Chipotle Ketchup Dip:
1/4 cup Mott's Natural Applesauce
1/3 cup ketchup
2 tablespoons mayonnaise
1/8 teaspoon chipotle chile powder
1/4 teaspoon garlic powder
Mustard Dipping Sauce:
1/4 cup Mott's Natural Applesauce
2 tablespoons coarse ground mustard
1/4 cup maple syrup
1 teaspoon molasses

1
For fries, preheat oven to 400 degrees F.
2
Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
3
Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
4
Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
5
Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
6
Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
7
Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
8
Can be served warm or cold with fries.
9
Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
10
Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.

491

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 3 medium sweet potatoes, sliced into 1/4-inch wedges, 2 tablespoons vegetable oil, 1 teaspoon kosher salt, 1/2 teaspoon cracked black pepper, and more.

Yes, Sweet Potato Oven Fries & Three Dips falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Oven Fries & Three Dips

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