How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato Kale Soup?

You need 10 ingredients. The key ingredients include: 1 large onion, chopped, 3-1/2 teaspoons Italian seasoning, 2 teaspoons olive oil, 3 cans (14-1/2 ounces each) vegetable broth, and more.

Is Sweet Potato Kale Soup suitable as soups & stews?

Yes, Sweet Potato Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sweet Potato Kale Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Kale Soup Recipe

Name: Sweet Potato Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 3-1/2 teaspoons Italian seasoning; 2 teaspoons olive oil; 3 cans (14-1/2 ounces each) vegetable broth; 2 cans (15 ounces each) cannellini beans, rinsed and drained; 1 pound sweet potatoes, peeled and cubed; 5 cups chopped fresh kale; 12 garlic cloves, minced; 1/2 teaspoon salt; 1/4 teaspoon pepper

Warm up with this hearty Sweet Potato Kale Soup recipe. Made with onion, Italian seasoning, olive oil and vegetable broth. Easy step-by-step instruction…

This Sweet Potato Kale Soup relies on simple, everyday ingredients such as large onion, chopped, italian seasoning, olive oil and chopped fresh kale. It comes together quickly and makes 4 servings, at about 890 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sweet Potato Kale Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions